Qigong Improves the Quality of Life for Cancer Survivors
November 15, 2014 -
With a steep rise of cancer survivors,
there is an urgent need to explore and engage more means of physical activity to
fight side effects of treatment and for cancer control.
A study in Malaysia examined the hypothesis
that quality of life in the Qigong group
is better than the placebo (aerobic) or usual care group.
A total of 197 participants were randomly assigned to either the
8-week Qigong trial or
control groups in 2010-2011. Measurement taken at baseline and post-
intervention included quality of life, distress and fatigue. Analysis of
covariance and Kruskal Wallis were used to examine for differences between
groups in the measurements.
There were 95 consenting participants in this 8-week trial. The
adherence rates were 63% for Qigong and 65% for the placebo group. The Qigong group showed significant marginal
improvement in Quality of life scores compared to placebo, compared to usual
care on Functional Assessment Cancer Therapy-Breast measure. There were no
significant changes between the placebo and usual care groups in fatigue or
distress at post intervention (8-week).
In conclusion, cancer survivors who participated in the Qigong intervention
showed slightly better quality of life. Follow up studies are greatly needed to
evaluate which subgroups may best benefit from Qigong.
The study is published in the latest issue of Asian Pacific journal of cancer