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Tai Chi Qigong for Health >> Tai Chi Qigong for Cardiovascular Health

Harvard Medical School: Tai Chi Empowers Patients with Heart Failure

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May 23, 2016 -
In a project collaborated by Harvard Medical School, one of its affiliates and New England School of Acupuncture, researchers aimed to qualitatively explore perceived physical and psychosocial effects and overall patient experience associated with a 12-week tai chi intervention and an education group in a clinical trial of patients with chronic heart failure.

They randomized 100 patients with chronic systolic heart failure to a 12-week group Tai Chi program or an education control. The participants aged between 59 and 77. At 12-weeks, semi-structured interviews were conducted on a random subset (17 from the Tai Chi group and 15 from the control group. Two independent reviewers extracted information using grounded-theory methods for emergent themes.

They explored similarities and differences in themes/sub-themes between the groups, and examined qualitative association with changes from baseline to post-intervention in previously reported quantitative measures (e.g., Minnesota Living with HF, Cardiac Exercise Self Efficacy and Profile of Mood States).

The researchers identified themes related to the patient's experience of illness, perceptions of self, and relationship to others. Specific psychosocial and physical benefits were described. Common themes emerged from both groups including: social support and self-efficacy related to activity/exercise and diet.

The Tai Chi group, however, also exhibited a more global empowerment and perceived control. Additional themes in Tai Chi included mindfulness/self-awareness, decreased stress reactivity, and renewed social role. These themes mirrored improvements in previously reported quantitative measures (quality-of-life, self-efficacy, and mood) in Tai Chi compared to control. Patients in Tai Chi also reported physical benefits (e.g., decreased pain, improved energy, endurance, flexibility).

In conclusion, positive themes emerged from both groups, although there were qualitative differences in concepts of self-efficacy and perceived control between groups. Those in Tai Chi reported not only self efficacy and social support, but overall empowerment with additional gains such as internal locus of control, self-awareness and stress management. Future studies of mind-body exercise might further examine perceived control, self-efficacy, and locus-of-control as potential mediators of effect.

Their findings are reported in the May 2016 issue of Public Library of Science one.


 
 

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