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Tai Chi Qigong for Health >> Tai Chi Qigong for Diabetes

Positive Psychological Effects of Yi Ren Medical Qigong for Adults with Type 2 Diabetes
April 28, 2012 -
Background: Previous studies suggest that qigong therapy has physiological benefits for adults with type 2 diabetes; however, information about the psychological benefits of qigong therapy in this population is limited.

 Objective: The objective of this research project was to identify psychological responses to qigong vs control interventions in adults with type 2 diabetes.

 Design: The research team designed a randomized, controlled, three-arm clinical trial comparing 12 weeks of Yi Ren Medical Qigong (YRMQ), progressive resistance training (PRT), and standard care.

 Setting: The study was performed at Bastyr University Research Institute, Kenmore, Washington.

 Participants: Participants were 13 men and 19 women with diagnosed type 2 diabetes, a mean age of 56.38.1 (standard deviation) years, glycated hemoglobin>7.5%, and fasting blood glucose>7 mmol/dL (126 mg/dL).

Intervention: For 12 weeks, participants in the YRMQ and PRT group attended a 1-hour weekly group session that a certified instructor led and were instructed to practice at least twice a week for 30 minutes. Primary Outcome Measures The research team used the Perceived Stress Scale and the Beck Depression Inventory scores to analyze the data.

Results: YRMQ decreased perceived-stress scores by 29.3% (P<.05) and depression scores by 14.3% (not significant [NS]). The active control group, PRT, also decreased stress scores by 18.6% (NS) and decreased depression scores by 50% (P<.03). Stress and depression measures remained unchanged in the standard care group.

Conclusion: YRMQ and PRT may be beneficial in reducing perceived stress and improving depression in patients with type 2 diabetes, although verification of the clinical significance of these findings requires a longer study with a larger sample size.

This study is published in the 2012 Jan-Feb/span> issue of Alternative Therapies in Health and Medicine.




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